HEALTHY MEAL PLANNING RESOURCES
https://www.wholefoodsmarket.com/healthy-eating/meal-plans
WELLNESS COALITION
Recipes
Banana-Blueberry Buttermilk Bread
Roasted Garlic Parmesan Green Beans with Tomatoes
HELPFUL RESOURCES
Documentary: What's with Wheat?
Illinois Alliance to Prevent Obesity
3 Way to Improve Your Food Label Literacy
5 Tips for Choosing Healthier Foods as You Age
FARMER'S MARKETS
Visit one of the many local farmers markets for meat, vegetables and fruits. Buy direct from organic and non-GMO farms located in Jo Daviess County.
East Dubuque
470 Sinsinawa Avenue
Wednesdays - 3pm - 6pm
Terrapin Park; Highway 20
Fridays - 3pm - 6pm
Old Market House lawn, 123 N Commerce St
May - October
Eagles Club, 237 S. Main Street
Saturdays: November 12th, 19th, December 10th, 17th, January 21st, February 18th, March 18th, & April 15th
8am - 12pm
Dr Woodchucks Parking Lot
230 S Railroad St
Thursdays, 3pm - 6pm
2000 Territory Dr
8am - 12pm
Hanover
Corner of Jackson & Jefferson Street
Saturdays - 9am - 11am
Online Farmers Market and on Tuesdays there is delivery or pickup