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Fitness Classes

Core Fitness (Galena)

• Core Fit

• Fit for You

• Strength Training

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Galena ARC (Galena)

• Tai Chi

• Cardio Strength Fitness Class

• Spin Class

• Yoga

• Dance Exercise

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Galena Goat Yoga (Galena)

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GEAR – Greater Elizabeth Arts and Recreation (Elizabeth)

• Jacked in the Box Fitness

• Zumba Glow

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Midwest Health & Fitness (Galena)

e: fitness@midwestmedicalcenter.org

• Yoga

• Cardio

• Total Body Classes

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​​Mokuteki Martial Arts (Stockton)

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The Fitness Foundry (Galena)

• Burn

• Tire Time

• Sweat It Out

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